- This event has already taken place.
From Artificial Intelligence to the Intelligence of the Heart – Tiziana Pecorari
✨ As everything speeds up, how do we stay present?
Algorithms, screens, a constant stream of content, and artificial intelligence finding its way into our work and daily lives in ever-new ways. The times we live in demand constant attention, and often we only realize this when we feel scattered, tired, and fragmented. The questions that arise are practical rather than philosophical: how can we do quality work in such a noisy environment, how can we balance creativity and concentration, and how can we nurture relationships when the pace of life doesn’t allow for it?
In this session at the Asperastra Innovation Lab, we’ll try to look at the issue from a different angle. Tiziana Pecorari, a Heartfulness instructor since 1995, will introduce a simple heart-centered meditation practice—not as a specialized spiritual technique, but as a practical tool for approaching our daily relationship with technology with greater awareness. Part of the session is dedicated to hands-on experience: a brief moment of relaxation and guided meditation, followed by an open discussion with the participants.
📌 A reflection on the relationship between technological innovation and human awareness—and how one does not exclude the other.
📌 A practical introduction to Heartfulness—not just explained, but experienced firsthand through a brief guided practice.
📌 A space for dialogue on work, creativity, digital stress, and the quality of relationships, with the opportunity to ask your own questions.
👥 Who is “
” for?
– People who work with technology and are looking for tools to improve their daily relationship with screens
– Teachers, educators, and trainers interested in topics related to mindfulness and awareness
– Anyone curious about the relationship between innovation and human well-being, even without prior experience with meditation
– Anyone wondering how to stay clear-headed and present in an era of constant acceleration
🧠 What do participants take away from
– A simple and accessible practice for cultivating attention and mindfulness in your daily life
– An exploration of the relationship between artificial intelligence and human attention, beyond the clichés
– A hands-on experience of relaxation and guided meditation, to be experienced firsthand
– A space to exchange ideas with others who are asking similar questions
What we’ll do during the event: A brief introduction to the topic of mindfulness in the age of AI, a presentation on Heartfulness and its principles, a guided relaxation and meditation session, and an open discussion with the audience about work, creativity, digital stress, and relationships. We’ll wrap up with an informal gathering and a small toast.
Come see for yourself.
📍 Asperastra Innovation Lab, Trieste
📅 Saturday, June 20, 2026
🕕 5:30 p.m.
